{"id":101,"date":"2016-08-07T12:30:05","date_gmt":"2016-08-07T12:30:05","guid":{"rendered":"https:\/\/zoodesignmarketing.co.uk\/?post_type=avada_portfolio&#038;p=101"},"modified":"2023-04-04T17:47:31","modified_gmt":"2023-04-04T17:47:31","slug":"complementary-therapies","status":"publish","type":"avada_portfolio","link":"https:\/\/zoodesignmarketing.co.uk\/?avada_portfolio=complementary-therapies","title":{"rendered":"Complementary therapies"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility lazyload\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-right:5%;--awb-padding-bottom:70px;--awb-padding-left:5%;--awb-background-color:var(--awb-color7);--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/topBanner-BG03.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:var(--awb-color1);\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:54;line-height:var(--awb-typography1-line-height);\">Complementary therapies<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type cta-button\" style=\"--button_accent_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 5% ));--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color5);--button_gradient_bottom_color:var(--awb-color5);--button_gradient_top_color_hover:var(--awb-color4);--button_gradient_bottom_color_hover:var(--awb-color4);\" target=\"_self\" href=\"https:\/\/zoodesignmarketing.co.uk\/book-now\/\"><span class=\"fusion-button-text\">BOOK APPOINTMENT<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container fusion-parallax-none hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-large-visibility lazyload\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:80px;--awb-padding-right:5%;--awb-padding-bottom:80px;--awb-padding-left:5%;--awb-background-color:var(--awb-color7);--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2018\/06\/ptb_cta-new.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2 style=\"text-align: center;\"><span style=\"color: var(--awb-color1);\">Complementary therapies<\/span><\/h2>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-2 fusion-button-default-span fusion-button-default-type cta-button\" style=\"--button_accent_color:hsla(var(--awb-color1-h),var(--awb-color1-s),var(--awb-color1-l),calc( var(--awb-color1-a) - 5% ));--button_accent_hover_color:var(--awb-color1);--button_border_hover_color:var(--awb-color1);--button_gradient_top_color:var(--awb-color5);--button_gradient_bottom_color:var(--awb-color5);--button_gradient_top_color_hover:var(--awb-color4);--button_gradient_bottom_color_hover:var(--awb-color4);\" target=\"_self\" href=\"https:\/\/zoodesignmarketing.co.uk\/book-now\/\"><span class=\"fusion-button-text\">BOOK THIS TREATMENT<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:80px;--awb-padding-right:10%;--awb-padding-bottom:70px;--awb-padding-left:10%;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:60%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-two\" style=\"--awb-font-size:35px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:35;line-height:var(--awb-typography1-line-height);\">Complementary and alternative therapy choices for menopause symptoms.<\/h2><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: flex-start;margin-right:auto;margin-top:3%;margin-bottom:50px;width:100%;max-width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:transparent;font-size:18px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\"icon-spa-pagelines-brands\" style=\"font-size: inherit;color:var(--awb-color5);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p>Complimentary and alternative methods include &#8211;<\/p>\n<ul>\n<li>Cognitive Behavioural therapy \u2013 is a talking therapy which helps alleviate low mood and anxiety and improve hot flushes and sweats. It has been shown to be an effective treatment.<\/li>\n<li>Herbal treatments \u2013 Black Cohosh and St Johns wort have been shown to help hot flushes but do have significant interactions with other medicines. Guidelines recommend looking for the THR logo which stands for Traditional Herbal Medicines. These products have been checked for dose and quality. However, there are unknown risks about their safety.<\/li>\n<li>Other herbal treatments include Ginseng and Chinese herbal medicines; however, they are not shown to improve hot flushes, anxiety or low mood.<\/li>\n<li>Isoflavones (Phytoestrogens) and soya products \u2013 plant substances found in the diet including Red Clover supplements. Results appear to be variable and generally show little value. As they have oestrogen like properties, they should be avoided with breast cancer.<\/li>\n<li>Acupuncture \u2013 some women report improvement in their symptoms however there is little evidence to support this.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-has-icon fusion-full-width-sep\" style=\"align-self: flex-start;margin-right:auto;margin-top:3%;margin-bottom:50px;width:100%;max-width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:1px;\"><\/div><span class=\"icon-wrapper\" style=\"border-color:transparent;font-size:18px;width: 1.75em; height: 1.75em;border-width:1px;padding:1px;margin-top:-0.5px\"><i class=\"icon-spa-pagelines-brands\" style=\"font-size: inherit;color:var(--awb-color5);\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:var(--awb-color5);border-top-width:1px;\"><\/div><\/div><div class=\"fusion-title title fusion-title-3 fusion-title-text fusion-title-size-five\" style=\"--awb-margin-top:20px;--awb-margin-bottom:10px;--awb-font-size:22px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h5 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22;--minFontSize:22;line-height:var(--awb-typography1-line-height);\">Find out more about our other <a href=\"https:\/\/zoodesignmarketing.co.uk\/#treatments\"><strong>services<\/strong><\/a><\/h5><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div>\n<div class=\"fusion-text fusion-text-3\" style=\"--awb-margin-top:0px;\"><p><a href=\"https:\/\/zoodesignmarketing.co.uk\/#treatments\"><img decoding=\"async\" class=\"lazyload alignnone size-large wp-image-1536\"  title=\"\"  src=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-1024x279.jpg\" data-orig-src=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-1024x279.jpg\"  alt=\"Watson-Health-Treatments-1024x279 Complementary therapies\"  width=\"1024\" height=\"279\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27279%27%20viewBox%3D%270%200%201024%20279%27%3E%3Crect%20width%3D%271024%27%20height%3D%27279%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-200x55.jpg 200w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-300x82.jpg 300w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-400x109.jpg 400w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-600x164.jpg 600w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-768x209.jpg 768w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-800x218.jpg 800w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments-1024x279.jpg 1024w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2023\/03\/Watson-Health-Treatments.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-animated\" style=\"--awb-bg-position:center center;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper lazyload fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2016\/08\/Complementary-therapies01.jpg\" data-bg=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2016\/08\/Complementary-therapies01.jpg\"><img  title=\"\"  alt=\"svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3 Complementary therapies\" decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility fusion-no-medium-visibility\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%271100%27%20viewBox%3D%270%200%201000%201100%27%3E%3Crect%20width%3D%271000%27%20height%3D%271100%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:80px;--awb-padding-bottom:65px;--awb-background-color:var(--awb-color7);--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/footerBanner-BG-copy.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"max-width:1216.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:20px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-margin-top:20px;--awb-margin-bottom:20px;--awb-max-width:150px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"500\" height=\"500\"  alt=\"Watson-Health-Mark500 Complementary therapies\"   title=\"\"  src=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/Watson-Health-Mark500.png\" data-orig-src=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/Watson-Health-Mark500.png\" class=\"lazyload img-responsive wp-image-1345\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27500%27%20height%3D%27500%27%20viewBox%3D%270%200%20500%20500%27%3E%3Crect%20width%3D%27500%27%20height%3D%27500%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/Watson-Health-Mark500-200x200.png 200w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/Watson-Health-Mark500-400x400.png 400w, https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/Watson-Health-Mark500.png 500w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1050px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:10px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-bottom:10px;--awb-font-size:30px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility\"><\/span><h4 class=\"fusion-title-heading title-heading-left sm-text-align-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:30;line-height:1.4;\">Feel in control of your menopause<\/h4><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep- sep-solid\" style=\"border-color:var(--awb-color3);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4 sm-text-align-center\"><p><span style=\"color: var(--awb-color1);\">Talk to Watson Health about the right solution for you.<br \/>\n<\/span><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:10px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-center fusion-content-layout-column\"><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find out what is available and what is the evidence?<\/p>\n","protected":false},"author":1,"featured_media":1463,"menu_order":0,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"portfolio_category":[],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-101","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/avada_portfolio\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":9,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/avada_portfolio\/101\/revisions"}],"predecessor-version":[{"id":1571,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/avada_portfolio\/101\/revisions\/1571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fportfolio_category&post=101"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fportfolio_skills&post=101"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fportfolio_tags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}