Your Menopause<\/h2><\/span><\/div><\/div><\/div><\/div><\/i><\/span><\/div><\/div>What is perimenopause and Menopause?<\/span><\/h5>\n<\/div><\/div><\/i><\/span><\/div><\/div>The perimenopause starts in the 40\u2019s for most women, generally aged 45-51. It can be diagnosed when the first changes are seen in the menstrual cycle, and symptoms start to occur. Periods may start to become closer together, irregular, or further apart.<\/p>\n
Menopause is the final menstrual period and can only be diagnosed when the periods have naturally stopped for a year, or because of surgery to remove the ovaries. Treatments for conditions like endometriosis and for cancer may also cause menopause.<\/p>\n
Early menopause is defined as occurring between the ages of 40 and 45.<\/p>\n
Menopause under the age of 40 requires specialist diagnosis and management, this is defined as Premature Ovarian Insufficiency.<\/p>\n<\/div>
<\/div>- <\/i><\/span>Hot flushes<\/div><\/li>
- <\/i><\/span>Night Sweats<\/div><\/li>
- <\/i><\/span>Palpitations<\/div><\/li>
- <\/i><\/span>Period changes<\/div><\/li>
- <\/i><\/span>Anxiety<\/div><\/li>
- <\/i><\/span>Mood swings<\/div><\/li>
- <\/i><\/span>Loss of confidence<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Brain Fog<\/div><\/li>
- <\/i><\/span>Tiredness<\/div><\/li>
- <\/i><\/span>Aching joints<\/div><\/li>
- <\/i><\/span>Low sex drive<\/div><\/li>
- <\/i><\/span>Bladder problems<\/div><\/li>
- <\/i><\/span>Vaginal dryness<\/div><\/li>
- <\/i><\/span>Headaches<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>
Useful links for more information<\/p>\n
HRT – Women’s Health Concern<\/a>
\nRock My Menopause – Menopause Information<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span>Empowering you through Menopause<\/h3><\/span><\/div><\/div><\/div>At Watson Health, we believe that menopause is a journey you don\u2019t have to navigate alone. Led by Lisa, a trained menopause specialist nurse, we provide expert education, empowering workshops, and interactive events designed to support you through every stage of menopause.<\/p>\n
Our courses offer practical tools and strategies to manage symptoms effectively, all while raising awareness of the diverse challenges that menopause can bring. Whether you’re looking to better understand your body, find symptom relief, or simply connect with others going through similar experiences, Watson Health is here to guide and empower you on your path to wellness.<\/p>\n
<\/p>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>\n\u201cLisa\u2019s unrushed, approachable demeanour is refreshingly reassuring\u2026\u201d<\/span><\/h3>\n<\/div><\/div><\/blockquote>\ud83d\ude0aPenny<\/strong><\/span><\/div><\/div>\nTHANK YOU!!! i so appreciate every single min of your time, so so helpful covering everything i needed to know and more regarding peri menopause. lisa really and truly is amazing at reassuring and steering you into the right direction, and also understanding your symptoms and reassure you that it is ok and all is very normal to feel, and that there are alot of options out there to suit individuals needs \u2026 Thanks again x<\/p>\n<\/div><\/div><\/blockquote>
GM<\/strong><\/span><\/div><\/div>\nLisa\u2019s relaxed and friendly approach made the consultation an easy process. She fully explained the pros and cons of each of the treatment options available to me. I feel confident that I will be getting the most appropriate treatment for my symptoms and medical history and I am sure the letter for my GP practice will provide them with the same reassurance.<\/p>\n<\/div><\/div><\/blockquote>
Caroline<\/strong><\/span><\/div><\/div>\nLisa made me feel so comfortable and at ease from the moment we spoke. She understood exactly how I was feeling and gave me some good advice. I cannot recommend Lisa enough for anyone who is going through peri-menopause\/menopause<\/p>\n<\/div><\/div><\/blockquote>
Sara<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n![\"Watson-Health-Mark500](\"https:\/\/zoodesignmarketing.co.uk\/wp-content\/uploads\/2022\/10\/Watson-Health-Mark500.png\" "\\"\\"")
<\/span><\/div><\/div><\/div><\/div><\/div><\/span>Feel in control of your menopause<\/h4><\/span><\/div><\/div><\/div>Talk to Watson Health about the right solution for you.
\n<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1169","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1169"}],"version-history":[{"count":29,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169\/revisions"}],"predecessor-version":[{"id":2125,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169\/revisions\/2125"}],"wp:attachment":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
What is perimenopause and Menopause?<\/span><\/h5>\n<\/div><\/div><\/i><\/span><\/div><\/div>The perimenopause starts in the 40\u2019s for most women, generally aged 45-51. It can be diagnosed when the first changes are seen in the menstrual cycle, and symptoms start to occur. Periods may start to become closer together, irregular, or further apart.<\/p>\n
Menopause is the final menstrual period and can only be diagnosed when the periods have naturally stopped for a year, or because of surgery to remove the ovaries. Treatments for conditions like endometriosis and for cancer may also cause menopause.<\/p>\n
Early menopause is defined as occurring between the ages of 40 and 45.<\/p>\n
Menopause under the age of 40 requires specialist diagnosis and management, this is defined as Premature Ovarian Insufficiency.<\/p>\n<\/div>
<\/div>- <\/i><\/span>Hot flushes<\/div><\/li>
- <\/i><\/span>Night Sweats<\/div><\/li>
- <\/i><\/span>Palpitations<\/div><\/li>
- <\/i><\/span>Period changes<\/div><\/li>
- <\/i><\/span>Anxiety<\/div><\/li>
- <\/i><\/span>Mood swings<\/div><\/li>
- <\/i><\/span>Loss of confidence<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Brain Fog<\/div><\/li>
- <\/i><\/span>Tiredness<\/div><\/li>
- <\/i><\/span>Aching joints<\/div><\/li>
- <\/i><\/span>Low sex drive<\/div><\/li>
- <\/i><\/span>Bladder problems<\/div><\/li>
- <\/i><\/span>Vaginal dryness<\/div><\/li>
- <\/i><\/span>Headaches<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>
Useful links for more information<\/p>\n
HRT – Women’s Health Concern<\/a>
\nRock My Menopause – Menopause Information<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span>Empowering you through Menopause<\/h3><\/span><\/div><\/div><\/div>At Watson Health, we believe that menopause is a journey you don\u2019t have to navigate alone. Led by Lisa, a trained menopause specialist nurse, we provide expert education, empowering workshops, and interactive events designed to support you through every stage of menopause.<\/p>\n
Our courses offer practical tools and strategies to manage symptoms effectively, all while raising awareness of the diverse challenges that menopause can bring. Whether you’re looking to better understand your body, find symptom relief, or simply connect with others going through similar experiences, Watson Health is here to guide and empower you on your path to wellness.<\/p>\n
<\/p>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>\n\u201cLisa\u2019s unrushed, approachable demeanour is refreshingly reassuring\u2026\u201d<\/span><\/h3>\n<\/div><\/div><\/blockquote>\ud83d\ude0aPenny<\/strong><\/span><\/div><\/div>\nTHANK YOU!!! i so appreciate every single min of your time, so so helpful covering everything i needed to know and more regarding peri menopause. lisa really and truly is amazing at reassuring and steering you into the right direction, and also understanding your symptoms and reassure you that it is ok and all is very normal to feel, and that there are alot of options out there to suit individuals needs \u2026 Thanks again x<\/p>\n<\/div><\/div><\/blockquote>
GM<\/strong><\/span><\/div><\/div>\nLisa\u2019s relaxed and friendly approach made the consultation an easy process. She fully explained the pros and cons of each of the treatment options available to me. I feel confident that I will be getting the most appropriate treatment for my symptoms and medical history and I am sure the letter for my GP practice will provide them with the same reassurance.<\/p>\n<\/div><\/div><\/blockquote>
Caroline<\/strong><\/span><\/div><\/div>\nLisa made me feel so comfortable and at ease from the moment we spoke. She understood exactly how I was feeling and gave me some good advice. I cannot recommend Lisa enough for anyone who is going through peri-menopause\/menopause<\/p>\n<\/div><\/div><\/blockquote>
Sara<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/span><\/div><\/div><\/div><\/div><\/div><\/span>Feel in control of your menopause<\/h4><\/span><\/div><\/div><\/div>Talk to Watson Health about the right solution for you.
\n<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1169","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1169"}],"version-history":[{"count":29,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169\/revisions"}],"predecessor-version":[{"id":2125,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169\/revisions\/2125"}],"wp:attachment":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The perimenopause starts in the 40\u2019s for most women, generally aged 45-51. It can be diagnosed when the first changes are seen in the menstrual cycle, and symptoms start to occur. Periods may start to become closer together, irregular, or further apart.<\/p>\n
Menopause is the final menstrual period and can only be diagnosed when the periods have naturally stopped for a year, or because of surgery to remove the ovaries. Treatments for conditions like endometriosis and for cancer may also cause menopause.<\/p>\n
Early menopause is defined as occurring between the ages of 40 and 45.<\/p>\n
Menopause under the age of 40 requires specialist diagnosis and management, this is defined as Premature Ovarian Insufficiency.<\/p>\n<\/div>
- <\/i><\/span>Hot flushes<\/div><\/li>
- <\/i><\/span>
Night Sweats<\/div><\/li>- <\/i><\/span>
Palpitations<\/div><\/li>- <\/i><\/span>
Period changes<\/div><\/li>- <\/i><\/span>
Anxiety<\/div><\/li>- <\/i><\/span>
Mood swings<\/div><\/li>- <\/i><\/span>
Loss of confidence<\/div><\/li><\/ul><\/div><\/div>- <\/i><\/span>Brain Fog<\/div><\/li>
- <\/i><\/span>
Tiredness<\/div><\/li>- <\/i><\/span>
Aching joints<\/div><\/li>- <\/i><\/span>
Low sex drive<\/div><\/li>- <\/i><\/span>
Bladder problems<\/div><\/li>- <\/i><\/span>
Vaginal dryness<\/div><\/li>- <\/i><\/span>
Headaches<\/div><\/li><\/ul><\/div><\/div><\/div><\/div>Useful links for more information<\/p>\n
HRT – Women’s Health Concern<\/a>
\nRock My Menopause – Menopause Information<\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span>Empowering you through Menopause<\/h3><\/span>
<\/div><\/div><\/div>At Watson Health, we believe that menopause is a journey you don\u2019t have to navigate alone. Led by Lisa, a trained menopause specialist nurse, we provide expert education, empowering workshops, and interactive events designed to support you through every stage of menopause.<\/p>\n
Our courses offer practical tools and strategies to manage symptoms effectively, all while raising awareness of the diverse challenges that menopause can bring. Whether you’re looking to better understand your body, find symptom relief, or simply connect with others going through similar experiences, Watson Health is here to guide and empower you on your path to wellness.<\/p>\n
<\/p>\n<\/div><\/div><\/div>
<\/div><\/div><\/div><\/div><\/div>\n\u201cLisa\u2019s unrushed, approachable demeanour is refreshingly reassuring\u2026\u201d<\/span><\/h3>\n<\/div><\/div><\/blockquote>
\ud83d\ude0aPenny<\/strong><\/span><\/div><\/div>\nTHANK YOU!!! i so appreciate every single min of your time, so so helpful covering everything i needed to know and more regarding peri menopause. lisa really and truly is amazing at reassuring and steering you into the right direction, and also understanding your symptoms and reassure you that it is ok and all is very normal to feel, and that there are alot of options out there to suit individuals needs \u2026 Thanks again x<\/p>\n<\/div><\/div><\/blockquote>
GM<\/strong><\/span><\/div><\/div>\nLisa\u2019s relaxed and friendly approach made the consultation an easy process. She fully explained the pros and cons of each of the treatment options available to me. I feel confident that I will be getting the most appropriate treatment for my symptoms and medical history and I am sure the letter for my GP practice will provide them with the same reassurance.<\/p>\n<\/div><\/div><\/blockquote>
Caroline<\/strong><\/span><\/div><\/div>\nLisa made me feel so comfortable and at ease from the moment we spoke. She understood exactly how I was feeling and gave me some good advice. I cannot recommend Lisa enough for anyone who is going through peri-menopause\/menopause<\/p>\n<\/div><\/div><\/blockquote>
Sara<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/span><\/div><\/div><\/div><\/div><\/div><\/span>Feel in control of your menopause<\/h4><\/span>
<\/div><\/div><\/div>Talk to Watson Health about the right solution for you.
\n<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1169","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1169"}],"version-history":[{"count":29,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169\/revisions"}],"predecessor-version":[{"id":2125,"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1169\/revisions\/2125"}],"wp:attachment":[{"href":"https:\/\/zoodesignmarketing.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} - <\/i><\/span>
- <\/i><\/span>