Phobias & Fears

A phobia can feel completely irrational, but the fear response is very real. Your heart races, your breathing changes and your body can react as though you are facing genuine danger — even when your rational mind knows you are safe.

Clinical hypnotherapy can help you change the learned response behind a fear or phobia. By working with the thoughts, feelings and automatic responses connected to the fear, hypnosis can help create new associations and a calmer response.

Whether it’s a fear of flying, needles, spiders, driving, heights or another specific situation, hypnotherapy can help you feel more in control and less restricted by fear.