Living with ongoing pain can affect far more than your physical comfort. It can influence sleep, mood, movement, confidence and your ability to enjoy everyday activities. While hypnotherapy is not a replacement for appropriate medical diagnosis or treatment, hypnotherapy for pain management can be used alongside conventional healthcare to help some people manage their response to persistent or recurring pain.

Hypnotherapy uses focused relaxation, imagery and suggestion to help change the way you experience and respond to discomfort. Sessions at Purple Elephant Hypnotherapy can also focus on associated issues such as tension, stress, sleep and anxiety, which may affect how manageable pain feels. Pain should always be medically investigated where appropriate, but hypnotherapy may provide a complementary approach that helps you feel calmer and more in control.